Physical Therapy at SpineFix
If you’re struggling to recover from a recent injury, or have a chronic condition that holds you back, it can be stressful and frustrating. At SpineFix, we understand how infuriating it can be to have your life and activities limited by the pain you are experiencing.
Our goal at SpineFix is your genuine relief. Physical therapy aims to restore your ability to move easily through the use of targeted exercises. To help you get stronger and feel better without spending time on ineffective things, we design a strategy that suits your body and your needs.
Schedule an appointment with SpineFix today. Our providers can guide you through the exercises you need to make a comprehensive recovery.
What Is Physical Therapy?
Physical Therapy helps your body move, heal, and feel better. It’s for anyone dealing with pain, stiffness, or injuries. If you’ve hurt yourself, struggle with posture, or just want to stay active, this is for you. It’s not about quick fixes. It’s about real progress. Physical Therapy uses movement, hands‒on care, and simple routines to get you stronger. No extreme workouts. No complicated machines. Just the right exercises for you.
Athletes, office workers, busy parents—anyone can benefit. If sitting too much makes your back ache or an old injury slows you down, Physical Therapy helps. Feel better. Move easier. Get back to doing what you love.
Conditions Physical Therapy Can Help Treat
Pain slowing you down? Struggling to move like you used to? Physical Therapy can help. Move better. Feel better. It starts here. Here’s when you should consider it:
Back pain
Sitting too much or lifting wrong? Your back might need some care.
Neck stiffness
Long hours at a desk can leave your neck feeling stuck.
Sports injuries
Twisted something? Pulled a muscle? Get back in the game safely.
Joint pain
Knees, shoulders, or hips feeling sore? Movement can make a difference.
Posture problems
Slouching too much? It could be causing pain.
Recovery after surgery
Heal the right way with the right exercises.
Everyday aches
If pain is becoming your new normal, it’s time to change that.
Advantages of Physical Therapy with Spine Fix
Physical Therapy isn’t just about fixing pain—it helps your whole body work better. Here’s what it can do for you:
More strength
Build muscles that support your body and keep you moving.
Better balance
Reduce the risk of falls and feel more steady on your feet.
Less stiffness
Stretch and move in ways that keep your body flexible.
Faster healing
Recover the right way after injuries without overdoing it.
More energy
Move better, feel lighter, and stay active without getting tired too fast.
Stress relief
Loosen up tight muscles and feel the tension fade.
Better sleep
Less pain and more movement help you rest easier at night.
Why Choose SpineFix for
Physical Therapy?
At SpineFix, we know how frustrating pain can be. Recovery feels slow, and some days, it’s hard to stay motivated. That’s why we’re here—to guide, support, and help you heal. You don’t have to do this alone.
We take your pain seriously and create a plan that works for you. Our team has the experience to know what works and how to get real results. From the moment you walk in, you’ll feel at ease. No stress. No pressure. Just a friendly space where you can focus on progress.
We explain every step so you always know what to expect. With the right care and the right support, you’ll feel stronger, move better, and get back to doing what you love. At SpineFix, we’re with you every step of the way.
Frequently Asked Questions
How long does Physical Therapy take?
It depends on your condition and goals. Some people feel better in a few sessions, while others need weeks of consistent work. Your therapist will create a plan that fits you.
Does Physical Therapy hurt?
You might feel some discomfort, especially if your body is stiff or healing. But it shouldn’t be painful. The goal is to help you move better, not make things worse.
Do I need a doctor’s referral for Physical Therapy?
In many cases, no. You can book a session directly, but some insurance plans or clinics might ask for a referral. It’s best to check with your provider.
Can Physical Therapy help with old injuries?
Yes! Even if an injury happened years ago, therapy can help improve movement, reduce stiffness, and ease pain. It’s never too late to start feeling better.
OFFICE HOURS
Monday
8:30am - 6:30pm
Tuesday
8:30pm - 4:30pm
Wednesday
8:30am - 6:30pm
Thursday
8:30am - 1pm / 3pm - 4:30pm
Friday to Sunday
CLOSED
